The word Hara owes its origin from Japan. In Japanese, it
means the 'Centre of your being'. It is a point 2 inches below the navel. You
can find yourself in this point of your abdomen, as it is the most vital part
for awakening Consciousness.
As the name suggests, Hara Consciousness involves the art of
awakening our layers of Consciousness with Meditation. With the aid of it, you
can control your pre-conscious, conscious, sub conscious and even unconscious
state of your mind. Your “ego” can negotiate better with “id” and “superego”.
In most of the cases superego wins over the others.
To be more precise, Hara consciousness is the consciousness
of the Creative Force lying within every individual alive. It believes in
“Silence of the Mind and Silence of the Heart, reaching the very Centre of Your
Being. Make Your Belly the Best Friend". With meditation, you can achieve
this power.
